Find Your Inner Peace Through Yoga & Meditation
Discover the transformative power of mindful movement and meditation with our expert-led classes designed for all levels.
Why Choose Yogasonam
Our holistic approach combines ancient wisdom with modern techniques to help you achieve balance in body, mind, and spirit.
Expert Instructors
Learn from certified teachers with years of experience in various yoga traditions and meditation practices.
All Levels Welcome
Whether you're a beginner or advanced practitioner, our classes are designed to meet you where you are.
Holistic Approach
We integrate physical postures, breathing techniques, and meditation to nurture your complete wellbeing.
Our Classes
Explore our diverse range of classes designed to help you grow in your practice and connect with your inner self.
Hatha Yoga
A gentle practice focusing on basic postures and breathing techniques, perfect for beginners.
Vinyasa Flow
A dynamic practice synchronizing breath with movement for a more intense, flowing experience.
Meditation
Guided sessions to calm the mind, reduce stress, and develop greater awareness and clarity.
Yin Yoga
A slow-paced style with poses held for longer periods, targeting deep connective tissues.
Kundalini Yoga
Combines dynamic movements, breathwork, and meditation to awaken energy and expand consciousness.
Restorative Yoga
A therapeutic style using props to support the body in gentle poses for deep relaxation.
Our Philosophy
At Yogasonam, we believe that yoga and meditation are powerful tools for transformation that should be accessible to everyone. Our name combines "Yoga" with "Sonam," which means "fortunate one" in Sanskrit, reflecting our belief that finding your practice is a blessing.
Founded in 2015, our studio has grown from a small community space to a sanctuary where thousands have discovered the life-changing benefits of mindful movement and meditation.
Our approach honors traditional yogic wisdom while embracing modern understanding of the body and mind, creating a practice that is both authentic and relevant to contemporary life.
Meet Our Instructors
Our experienced teachers bring diverse backgrounds and specialties to guide you on your yoga and meditation journey.
Maya Patel
Hatha & Meditation Instructor
With over 15 years of practice and 500+ hours of training, Maya specializes in making yoga accessible to beginners.
David Chen
Vinyasa & Kundalini Instructor
David's dynamic classes blend traditional vinyasa with kundalini techniques for a unique energizing experience.
Sarah Johnson
Yin & Restorative Instructor
Sarah creates a nurturing space for deep relaxation and healing through gentle, supported postures.
What Our Students Say
Hear from those who have experienced the transformative power of our yoga and meditation practices.
Yogasonam has completely transformed my relationship with my body and mind. The instructors create such a supportive environment that I've been able to progress in ways I never thought possible.
Emily R.
Member since 2020
As someone with chronic back pain, I was hesitant to try yoga. The restorative classes at Yogasonam have been gentle yet effective, and for the first time in years, I'm experiencing days without pain.
Michael T.
Member since 2021
The meditation classes have given me tools to manage my anxiety that no other treatment ever did. I'm calmer, more focused, and happier than I've been in years.
Sophia L.
Member since 2019
Begin Your Journey Today
Take the first step toward a more balanced, peaceful life with our introductory offer.
New Student Special
30 days unlimited yoga & meditation classes
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